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Services

All services are offered after an initial 45-minute virtual consultation conducted during available timeslots. It's critical to achieve a good fit based on your objectives so that I can personalize the service accordingly and confidently set you up for success and sustainability.

The Total Body Transformation Program

An immersive program designed to help you feel empowered to take care of yourself, integrating exercise and healthy eating into your daily life seamlessly, all this by following a plan that matches your lifestyle, so you no longer feel like healthy living is a sacrifice, but rather a natural and enjoyable part of your routine.

Personalized Meal Plan

Get a custom meal plan based on your goals, food sensitivities/allergies, health conditions, and food likes and dislikes so you can lose weight consistently without following crazy food restrictions.

Online Training Programs

Transform your body with our comprehensive online training program. It is designed to help you achieve your fat loss goals with personalized precision and expert guidance.

Every workout is tailored specifically for you, taking into account your unique schedule, available equipment, and fitness level. Whether you're a beginner or a seasoned athlete, you'll get a plan that fits seamlessly into your life.

Online Nutrition and Fitness Coaching

Get the support, accountability, and coaching you need to eat and exercises sustainably. Lose weight, build muscle and improve your relationship with your body along the way.

Frequently Asked Questions

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Email: info@healthy2live.com
Phone: (647) 574 3026

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